Join Nature Therapy Guide, Jacquie Bolton, in a forest bathing experience as you rejuvinate and recharge with nature.

1:30 - 4pm

This will be a gentle guided walk with ample time for wandering and sitting.  The walk is suitable for all fitness levels.  There will be a series of sensory invitations offered to help you slow down and connect with the natural world through a state of present moment awareness.  There will also be opportunities to share our experiences with one another during this walk.

Visit the event link for a list of dates and for more information.