Jacquie Bolton, Nature Therapy Guide
Join Nature Therapy Guide, Jacquie Bolton, in a forest bathing experience as you rejuvinate and recharge with nature.
1:30 - 4pm
This will be a gentle guided walk with ample time for wandering and sitting. The walk is suitable for all fitness levels. There will be a series of sensory invitations offered to help you slow down and connect with the natural world through a state of present moment awareness. There will also be opportunities to share our experiences with one another during this walk.
Visit the event link for a list of dates and for more information.